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Found 1 from your keywords: author="Dr. Anjali Arora"
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5 Steps To Healthy Nutrition
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Dr. Anjali Arora

How healthy is your diet? Do you know what type of food you should have at your age? Get familiar with the foods you eat and learn about a balanced diet. The key to good nutrition is a varied diet that includes the right balance. This book provides useful guidance on how to plan a healthy diet, with the right balance of carbohydrates, fats, proteins, minerals and vitamins.

Edition
2007
ISBN/ISSN
-
Collation
64 Pages
Series Title
-
Call Number
613.2 ANJ/5ST